Day’s Lose: -0.4kg
Week’s Loss: -0.4kg
Year’s loss: -6.5kg
Finished my first week of #YAYOG 10 week program and better eating habits. I did the program for 4 days and on my rest days I did some Tabatas. I’m happy to say I’m down 1.5kg since Monday. Big thanks to Marc for his blogs and recommendations.
Mia is funny when I’m doing it, she thinks daddy is dancing!