Cardio Sunday

withings Weight Loss
+0.2kg +0.2kg -1.8kg
Day Week Month
myfitnesspal myfitnesspal Calorie Diary
2,270 1,987 + 422 = 705
Goal Food Excercise Remaining
myfitnesspal Exercise Diary
Morning
sworkit Sworkit – Cardio – Light Warm Up 10 86
fitstar FitStar Personal Trainer – Chest & Core 9 95
Min Calories
Evening
sworkit Sworkit – Head to Toe Warmup Stretch 5 34
sworkit Sworkit – Cardio – Full Intensity 15 207
Min Calories
 
Daily Total 40 422
Daily Goal 30 251
Min Calories