Tag Archives: Ladders

#YAYOG Round6 Day 31 of 44

withings Weight Loss
-0.4kg +0.2kg -1.8kg
Day Week Month
myfitnesspal myfitnesspal Calorie Diary
2,310 1,571 + 720 = 1,419
Goal Food Excercise Remaining
myfitnesspal Exercise Diary
Morning
sworkit Sworkit – Head to Toe Warmup Stretch 5 34
fitstar FitStar Personal Trainer – Core & Legs 10 100
Min Calories
Evening
sworkit Sworkit – Cardio – Light Warm Up 5 43
runtasticsitups Runtastic Sit Ups Trainer 14 49
yayog YAYOG Ladders – Leg Muscles 36 494
Min Calories
 
Daily Total 71 720
Daily Goal 30 263
Min Calories

#YAYOG Round6 Day 25 of 44

withings Weight Loss
-0.0kg +0.2kg -0.6kg
Day Week Month
myfitnesspal myfitnesspal Calorie Diary
2,310 1,515 + 770 = 1,525
Goal Food Excercise Remaining
myfitnesspal Exercise Diary
Morning
sworkit Sworkit – Head to Toe Warmup Stretch 5 35
fitstar FitStar Personal Trainer – Legs & Back 11 109
Min Calories
Evening
sworkit Sworkit – Cardio – Light Warm Up 5 44
runtasticsquats Runtastic Squats Trainer 12 81
yayog YAYOG Ladders – Push Muscles 36 501
Min Calories
 
Daily Total 70 770
Daily Goal 30 263
Min Calories

#YAYOG Round6 Day 7 of 44

withings Weight Loss
+0.8kg +1.0kg +0.4kg
Day Week Month
myfitnesspal myfitnesspal Calorie Diary
2,310 1,557 + 962 = 1,715
Goal Food Excercise Remaining
myfitnesspal Exercise Diary
Morning
sworkit Sworkit – Yoga & Stretching 5 35
runtasticsixpackabs Runtastic Six Pack Abs Trainer 18 110
Min Calories
Evening
runkeeper RunKeeper – Walking 2.64km 37 219
sworkit Sworkit – Yoga & Stretching 5 44
runtasticspushups Runtastic Push Ups Trainer 8 43
yayog YAYOG Ladders – Push & Pull Muscles 36 511
Min Calories
 
Daily Total 110 962
Daily Goal 30 263
Min Calories

#YAYOG Round6 Day 6 of 44

withings Weight Loss
-0.2kg +1.0kg +0.4kg
Day Week Month
myfitnesspal myfitnesspal Calorie Diary
2,310 1,871 + 737 = 1,176
Goal Food Excercise Remaining
myfitnesspal Exercise Diary
Morning
sworkit Sworkit – Yoga & Stretching 5 35
runtasticpushups Runtastic Push Ups Trainer 8 42
runtasticsitups Runtastic Sit Ups Trainer 7 24
Min Calories
Evening
sworkit Sworkit – Yoga & Stretching 10 71
runtasticsquats Runtastic Squats Trainer 8 55
yayog YAYOG Ladders – Leg Muscles 36 516
Min Calories
 
Daily Total 75 737
Daily Goal 30 263
Min Calories

#YAYOG Round6 Day 5 of 44

withings Weight Loss
+0.4kg +1.2kg +0.6kg
Day Week Month
myfitnesspal myfitnesspal Calorie Diary
2,310 1,194 + 713 = 1,829
Goal Food Excercise Remaining
myfitnesspal Exercise Diary
Morning
sworkit Sworkit – Yoga & Stretching 5 35
runtasticsixpackabs Runtastic Six Pack Abs Trainer 16 91
Min Calories
Evening
sworkit Sworkit – Yoga & Stretching 10 71
yayog YAYOG Ladders – Pull & Push Muscles 36 516
Min Calories
 
Daily Total 68 713
Daily Goal 30 263
Min Calories