Tag Archives: #RunKeeper

5K Wednesday

withings Weight Loss
-0.6kg -0.4kg -2.4kg
Day Week Month
myfitnesspal myfitnesspal Calorie Diary
2,310 1,507 + 678 = 1,441
Goal Food Excercise Remaining
myfitnesspal Exercise Diary
Morning
sworkit Sworkit – Head to Toe Warmup Stretch 5 34
fitstar FitStar Personal Trainer – Arms/Shoulders & Chest 8 80
Min Calories
Evening
sworkit Sworkit – Runner’s Warm-up 5 34
runkeeper RunKeeper – Running 5.24km 44 530
Min Calories
 
Daily Total 63 678
Daily Goal 30 263
Min Calories

#YAYOG Round6 Day 21 of 44

withings Weight Loss
+0.6kg +0.8kg +0.2kg
Day Week Month
myfitnesspal myfitnesspal Calorie Diary
2,310 2,313 + 876 = 873
Goal Food Excercise Remaining
myfitnesspal Exercise Diary
Morning
sworkit Sworkit – Yoga & Stretching 5 35
fitstar FitStar Personal Trainer – Legs & Back 10 95
Min Calories
Evening
sworkit Sworkit – Yoga & Stretching 5 53
runkeeper RunKeeper – Running 5.20km 45 543
yayog YAYOG Supersets – Push Muscles 24 150
Min Calories
 
Daily Total 90 876
Daily Goal 30 263
Min Calories