Tag Archives: Sit Ups

FitStar Wednesday

withings Weight Loss
-0.8kg -0.8kg -0.4kg
Day Week Month
myfitnesspal myfitnesspal Calorie Diary
2,310 1,254 + 377 = 1,433
Goal Food Excercise Remaining
myfitnesspal Exercise Diary
Morning
sworkit Sworkit – Yoga & Stretching 5 35
runtasticsixpackabs Runtastic Six Pack Abs Trainer 16 98
Min Calories
Evening
sworkit Sworkit – Yoga & Stretching 5 35
runtasticsquats Runtastic Squats Trainer 8 56
runtasticsitups Runtastic Sit Ups Trainer 8 25
fitstar FitStar Personal Trainer – Core & Legs 13 128
Min Calories
 
Daily Total 56 377
Daily Goal 30 263
Min Calories

#YAYOG Round6 Day 6 of 44

withings Weight Loss
-0.2kg +1.0kg +0.4kg
Day Week Month
myfitnesspal myfitnesspal Calorie Diary
2,310 1,871 + 737 = 1,176
Goal Food Excercise Remaining
myfitnesspal Exercise Diary
Morning
sworkit Sworkit – Yoga & Stretching 5 35
runtasticpushups Runtastic Push Ups Trainer 8 42
runtasticsitups Runtastic Sit Ups Trainer 7 24
Min Calories
Evening
sworkit Sworkit – Yoga & Stretching 10 71
runtasticsquats Runtastic Squats Trainer 8 55
yayog YAYOG Ladders – Leg Muscles 36 516
Min Calories
 
Daily Total 75 737
Daily Goal 30 263
Min Calories

Sunday Tabatas

withings Weight Loss
+0.8kg +0.8kg +0.2kg
Day Week Month
myfitnesspal myfitnesspal Calorie Diary
2,310 2,166 + 540 = 684
Goal Food Excercise Remaining
myfitnesspal Exercise Diary
Morning
sworkit Sworkit – Yoga & Stretching 10 71
runtasticpushups Runtastic Push Ups Trainer 8 42
runtasticsixpackabs Runtastic Six Pack Abs Trainer 14 91
Min Calories
Evening
sworkit Sworkit – Yoga & Stretching 5 35
runtasticsquats Runtastic Squats Trainer 8 52
runtasticsitups Runtastic Sit Ups Trainer 6 23
yayog YAYOG Tabatas – Push, Leg & Core Muscles 16 226
Min Calories
 
Daily Total 68 540
Daily Goal 30 263
Min Calories