Tag Archives: Supersets

#YAYOG Round6 Day 26 of 44

withings Weight Loss
-0.4kg -0.2kg -1.0kg
Day Week Month
myfitnesspal myfitnesspal Calorie Diary
2,310 1,437 + 383 = 1,216
Goal Food Excercise Remaining
myfitnesspal Exercise Diary
Morning
sworkit Sworkit – Head to Toe Warmup Stretch 5 35
fitstar FitStar Personal Trainer – Chest & Core 10 109
Min Calories
Evening
sworkit Sworkit – Yoga Sun Salutation 5 44
runtasticsitups Runtastic Sit Ups Trainer 14 48
yayog YAYOG Supersets – Leg Muscles 24 147
Min Calories
 
Daily Total 59 383
Daily Goal 30 263
Min Calories

#YAYOG Round6 Day 21 of 44

withings Weight Loss
+0.6kg +0.8kg +0.2kg
Day Week Month
myfitnesspal myfitnesspal Calorie Diary
2,310 2,313 + 876 = 873
Goal Food Excercise Remaining
myfitnesspal Exercise Diary
Morning
sworkit Sworkit – Yoga & Stretching 5 35
fitstar FitStar Personal Trainer – Legs & Back 10 95
Min Calories
Evening
sworkit Sworkit – Yoga & Stretching 5 53
runkeeper RunKeeper – Running 5.20km 45 543
yayog YAYOG Supersets – Push Muscles 24 150
Min Calories
 
Daily Total 90 876
Daily Goal 30 263
Min Calories